Banana and Coconut Loaf (Vegan, Gluten-free)

 

Banana and Coconut Loaf
 
Prep time
Cook time
Total time
 
A light and fluffy banana cake.
Author:
Recipe type: Vegan, gluten-free
Cuisine: Cake
Ingredients
  • 2 ripe bananas (roughly 80-100g each)
  • 170g coconut flour (OR gluten free flour/ plain flour)
  • 115g sugar of your choice (I used granulated)
  • 25g dessicated coconut
  • 200ml sunflower oil
  • 140ml water
  • 1 tsp bicarbonate of soda
Instructions
  1. Preheat the oven to 180 degrees Celcius/350 degrees Fahrenheit/ Gas Mark 4, and grease and line a brownie tin, or a small loaf tin.
  2. Using either a fork or potato masher, mash the two bananas in a large mixing bowl.
  3. Sieve flour to remove any lumps and add to the banana, along with the sugar, coconut, oil and water.
  4. In a small bowl, add the bicarbonate of soda and 1 tbsp of water. Mix thoroughly then add to the mixture and gently fold.
  5. Pour into the lined tin, and bake for 50 minutes, or until the loaf has risen. To check it is cooked through, stick a knife through the middle, and if it comes out clean you’re good to go.
Nutrition Information
Calories: 317 Fat: 22.5 Carbohydrates: 22.5 Protein: 2.8
 

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Banana and Coconut Loaf (Vegan, Gluten-free)

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Okay so this one is an adaptation of a vegan ‘brownie’ recipe a friend of mine sent me last year.

I lived in London during my first year of university, and whilst I decided to continue my studies back home in the North East, I made some great friends whom I still keep in regular contact with. The Christmas before last, I went down to London to stay with my friend Becca, who lived with her fellow coursemate Cecilia, in a tiny little basement flat on Old Kent Road. I was a little dubious about staying in such close proximity with a girl I had never met before, but Becca told me not to worry, Cecilia and I would get on just fine. And of course, she was completely right. They both made me feel completely at home, and as they are both fellow food lovers, I had so much fun cooking with them. The few days I stayed there were an absolute blast, with the highlight being getting completely wrecked off homemade mulled wine, and covering ourselves in glitter.

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